Under desk bike machines are an excellent way to stay fit while working at the same time. Did you know that according to a 2008 Vanderbilt study, around 55% of a person’s waking life is spent sitting? People spend on average 7.7 hours a day on their caboose.
Prolonged sitting has potential life threatening side effects, hence the importance to stay active and keep moving.
Aside from standing desks, other office chair alternatives, or being down right more active, the only substitute for what is commonly being called the sitting disease is active sitting.
Active sitting is the act of keeping the blood pumping and the body moving while sitting on your rump. There are a lot of solutions on the market, and a ravingly popular one tends to be under desk pedals. Under desk pedals are portable, sturdy exercise machines that go under desks and can be pedals while working on daily projects. They are an excellent way to keep fit while plugging away during your work day at your desk.
Now that we know under desk pedals are a great way to combat the harmful effects of sitting, what next? To make it easy for you, we compiled a list of the best under desk bike picks available on the market.
While you’re at it check out these Top Rated La-Z-Boy Office Chairs. They pair great with the following exercise machines in this list.
Why Trust our Under Desk Exercise Bike Guide?
Before we jump into reviewing these under the desk bikes and other office exercise equipment machines, we want to tell you a little about ourselves and how this review was made. The team here at OfficeChairPicks.com is 100% dedicated to identifying, testing and recommending the best office products out there. In this case, it just happens to be under desk exercise bike equipment.
We believe that because sitting is a big part in most peoples lives, they should at least do it the best they can. Passive exercising using some sort of desk exercise machine can be a great way to stay fit, however we found that there were some good and unfortunately bad products out there. We thought it was necessary that we go off the script and review something different so our readers can rest assured they are buying the best rated products out there.
Anyway, we put a lot of time and energy into testing out these exercise bikes for under the desk. We cover a few different kinds of machines, including products like a full blown bike desk, several under the desk bikes and the best under desk elliptical machine. If you’re trying to find a way to stay more fit at work without getting a full blown gym membership, you’re in the right place.
Top Under Desk Bike Reviews
Under desk cycle machines are distinct and different than under desk ellipticals. These under desk pedal exercisers are unique in the sense that they represent a full blown stationary bike you’d see at the gym, only more compact and dialed down. Coincidentally, these desk exercise machines are the most common and you’ll find the most variety under this section.
The main difference between the bike for under desk option as opposed to the elliptical option is that these machines have more of a bike motion and have strap in pedals. Essentially, if you’ve ever ridden on a stationary bike and an elliptical, imagine the two machines were hit by a shrink ray and put under your desk. That’s probably the best way to understand the difference between under the desk bikes and under desk elliptical machines.
Anyway, in this section we will go over all of the different styles and types of recumbent desk bikes. You’ll learn about all the different features and you’ll be well educated on the best pike pedals under desk exercise machines out there.
Rating: 4.7 | See Price on Amazon
The DeskCycle Desk Exercise Bike Pedal Exerciser is one of the most popular and well known under desk bike machines on the market. It has raving reviews and customers swear by the DeskCycle brand. Plus, it has a ton of features that make this recumbent desk bike one of the best ones out there. What’s nice about this desk exercise option is that it’s one of the smallest and quietest options on the market. The last thing you want to do it is make a ton of noise and get on your coworkers nerves; although a healthy lifestyle is important and under the desk bikes can help promote fitness goals, it’s important to be wary of your office mates. Here’s what make this under desk pedals great:
- 5 display options including calories burned, speed, time, distance and scan
- 8 calibrated resistance settings tailored to meet your exercise needs
- Small profile under desk cycle that won’t take up a lot of space
- Magnetic resistance for a smooth pedaling experience
- Quiet and low profile – won’t bother your co workers with any noise/distractions
4.6 | See Customer Reviews
The MagneTrainer-ER Mini Exercise Bike is the classic under desk bike machine. In addition to being an under desk pedal system, you can put it on top of your desk to get an arm workout as well. The MagneTrainer is an excellent bike for under desk option for those looking for a versatile, durable and high quality low impact exercise machine for the office. Here are the features that come along with these under desk pedals:
- Compact with a sturdy steel frame
- Arm and leg exercise compatible
- Patented magnetic resistance with the widest resistance range of any mini bike exercise machine
- Adjustable Velcro straps that will fit any foot size
- Electronic monitor that displaces speed, time, calories burned, distance pedaled, etc.
- Runs on batteries (AA)
Eva Medical Folding Pedal Exerciser with Electronic Display for Legs and Arms Workout (Fully Assembled Exercise Peddler, no tools required)
Rating: 4.6 | See Price Now
The Eva Medical Folding Pedal Exerciser is the perfect lightweight, bare minimum way to stay fit throughout the work day while sitting down. This under desk bike is minimalist active sitting at it’s finest. If you want an “out of the box” desk exercise option, we suggest going with the Eva Medical Folding Pedal Exerciser. It is a perfect option for those with little space and those looking for a low profile recumbent desk bike machine. It folds and can be easily stored; plus, it comes with several leading features found in other stationary bike for desk machines on this list:
- Adjustable tension knob for multiple resistance settings
- No hassle assembly – comes ready to pedal out of the box
- LCD display: Time, revolutions per minute, revolution count, calories burned
- Foldable for easy storage
Rating: 4.4 | See Price Now
The Sunny Health & Fitness Magnetic Mini Exercise Bike is a solid choice for an under desk bike peddler. This under desk pedal is perfect for those who want to exercise while sitting down but don’t want to spend a fortune doing so. If you’re shopping budget first and still want a more heavy duty piece of office exercise machinery, the Sunny Health & Fitness is likely your best bet. Although It’s a bit larger than other options on this list, it comes in at a heck of a bargain and offers the following stand out features:
- 8 different magnetic resistance settings
- LCD screen display: time, speed, distance, calories and ODM
- Comes with foot straps so your feet will stay in place
Platinum Fitness PFP2100 Fit Sit Deluxe Folding Pedal Exerciser Leg Machine with Electronic Display, Blue
Rating: 4.4 | See More on Amazon
THe Platinum Fitness PFP 2100 is similar to the Eva, however this one comes in a few different color options; Great for those who want a little personality addition to their desk. Want to get your exercise in and at the same time give your office a boost in pizazz? This under desk bike might just be the one for you. You’ll find the Platinum Fitness PFP2100 Fit SIt Deluxe to be another low-profile and discreet under desk bike peddler. Overall, Here are the features of the PFP2100 Fit Sit Deluxe recumbent desk bike:
- Comes in 5 colors: Blue, green pink yellow and orange
- Foot straps to keep your feet sturdy while pedaling at your desk
- Adjustable tension knobs for multiple resistance settings
- LCD display screen that shows exercise time, revolution count, RPM and calories burned
Best Under Desk Elliptical Machine Review
Have you ever been on an elliptical machine at your local gym or condo? If so, imagine that condensed into a compact machine that you can slide under your desk. That’s what you’ll find in this section – and there is a difference between under desk bike machines and under desk ellipticals. For starters, the motion of the exercise on under desk elliptical machines is totally different than the motion on under desk bike peddlers.
Under the desk elliptical machines have a wider rotating motion simulating that of a full size one, while under desk bikes simulate, well, a bike. If you’ve ever exercised on a full size elliptical machine and you’ve also ridden a bike, chances are you can guess what the differences are between these two under desk exercise machines.
There are also fewer under desk elliptical options out there, and for now we picked our two favorites because our team thought they were the only ones worth mentioning. Below, you’ll find out the big differences between two very different under the desk elliptical machines – the first being a bit of an anomaly when it comes to this type of exercise equipment.
Rating: 4.2 | Read More on Amazon
The Cubii combines under desk bike features with modern technology. Although it’s more of an under desk elliptical than a under desk bike, the Cubii is an active sitting powerhouse of an exercise machine. Plus, it even has it’s own phone app! That means you and your office mates can have office exercise competitions to see who exercises the most throughout the week. We love the Cubii for that reason – it creates a different spin on office exercise. What better way to get motivated to exercise at the office than to create wagers and competitions with coworkers?
Although the Cubii is a unique innovation when it comes to under the desk elliptical exercise machines, it does come with a hefty price tag. Plus, in our opinion, it’s only really worth it if more than one person in your office has a Cubii. Nobody wants to compete with themsevles, after all. Where’s the fun in that? Overall, the Cubii is one of the more feature rich, high end in-office exercise machines. Having said that, it is a bit pricey. Below are the overall highlights of this under desk elliptical machine and all of it’s glory:
- Smooth, unconscious exercise that is optimized for daily use
- Comes with 8 resistance settings
- Connects to your phone with bluetooth
- Custom phone app that tracks exercise, shares results, sets goals and allows to compete with friends
- Comes with wheel stoppers for use in chair with wheels
Rating: 4.1 | See Customer Reviews
The jfit Under Desk & Stand up Mini Elliptical/Stepper is perfect for those looking for an under desk elliptical without all the bells and whistles. Plus, a great feature that comes along with the jfit Under Desk & Stand Up Mini Elliptical Trainer is that you can stand up on this machine; you do not have to be sitting down to use it. That is a truly unique feature when it comes to under desk exercise equipment. Being able to stand up on this machine adds a whole other level of in-office exercise opportunities.
While it doesn’t have all the fancy technology that comes with the Cubii, the jfit under desk elliptical is an excellent way to stay moving at the office. Remember what we mentioned earlier about the Cubii only being worth it if others have it too? Well, here’s your perfect Cubii alternative if you can’t convince your co workers to jump on the under the desk elliptical bandwagon. Overall, it’s a solid choice of office exercise equipment and it comes with the following features:
- Works both sitting and standing
- Compact and will fit under almost any desk
- LCD display that reads time, distance and calories burnt off
- Adjustable resistance knob from very easy going to fairly intense
Best Bike Desk Reviews
This section is pretty straight forward. Bike desk office exercise machines are essentially a stationary bike with an integrated desk station. While there is much less flexibility with these options as opposed to under desk elliptical and bike peddlers, we did find a few good use cases for bike desk machines.
First, full size desk bike options are great if you have the space for them. If you can fit one in your home or work office, they are excellent ways to get out of your standard old office chair and get some blood pumping. Be wary though, these machines are fairly large and aren’t typically designed for long term use. An hour here or an hour there, these things are great; but for a full time work desk, they don’t really cut it.
Another fantastic use case for full-blown bike desk machines is if you work in or run a modern office. Think about it – imagine a flex office space with several desk bike machines set up where coworkers can have cycle meetings. Wouldn’t that be cool? Plus, it could be a way to mix things up at work and give employees a create outlet. Younger workers these days expect cool amenities like a cycle work meeting or focus room. You have to get creative to improve productivity nowadays anyway. Why not make it fun and healthy?
Rating: 4.5 | Check Price on Amazon
The Fit Desk Exercise Bike is the most widely known bike desk on the market today. It has everything one could ask for in a hybrid exercise/work desk machine, plus it can fold for easy storage. One of the greatest parts about the Fit Desk Exercise Bike Machine is that it has several different exercise functions. First, the pedal exercise has several different digital resistance settings and you can track how long and how far you’ve pedaled. It also has a small lumbar back support for added comfort – after all, if you’re working, you don’t want to be in full on bike mode.
The Fit Desk Exercise Bike also comes with integrated resistance arm bands that are located under the seat. Watching a webinar or on a conference call? Whip out the resistance bands to get a quick bicep or shoulder exercise in. Pretty neat if you ask us! The FitDesk Exercise Bike also comes with non-slip feet so you won’t be sliding around your office on this machine. Overall, it’s a solid choice if you are in the market for a bike desk. Here are the highlighted features that come along with the FitDesk Exercise Bike Machine:
- Digital resistance changer, distance tracker, time tracker and calorie tracker
- Foldable for easy storage
- Small back support for added comfort while working
- Resistance arm bands adding a different bike desk exercise dynamic
- Adjustable height and seat back for all different body types
Rating: 4.3 | See Price on Amazon
The Exerpeutic WorkFit 1000 isn’t an under desk bike machine. It’s a full bike machine with a desk attached. Want an excuse to get up from your office chair, get some exercise AND get work done? This active sitting option may be the perfect fit. The Exerpeutic WorkFit 1000 bike desk is different than the FitDesk Exercise Bike for a number of reasons. First of all, the sitting style is totally different. The Exerpeutic is more of a recumbent desk bike than a true, sit-up bike desk. Neither style is really “better” it’s more of a matter of preference. The Exerpeutic WorkFit 1000 is a nice alternative to the FitDesk Exercise Bike if you’d rather have a higher back support sitting exercise experience. Here are the reasons why this chair is a fantastic choice for office exercisers:
- Fully adjustable desk height chair height and back height
- Durable armrest
- 8 different resistance levels of magnetic tension
- LCD display that shows multiple different settings and options
There you have it folks. The ultimate guide to under desk bike, under desk elliptical and bike desk options.
If you picked up the active sitting bug, be sure to check out these alternative office chairs. Whatever you do, it’s important to understand the harmful side effects of sitting and how you can prevent long term damage. Active sitting can be as easy as taking a 15 min walk a few times a day or making a point to stand up more often.
Anyway, thank you for reading our in depth article and we hope this helps you along with your office exercise journey. And as always…
Happy sitting! Err.. I guess in this case we mean Happy Riding? We’re not really sure.