If you do not have lumbar support on your office or gaming chair, it’s time to make a change. Lumbar support is so vital to your comfort and bodily health. This article will discuss the importance of effective lumbar support. We also have some advice on how to position your lumbar support ideally so you …
Lumbar support is crucial in maintaining a neutral spine position while working and taking care of your body. Neglecting back support while working or gaming can lead to severe health problems, from spine curvature to insomnia to poor digestion. To reduce, eliminate, or avoid problems associated with lumbar problems educate yourself on lumbar support and …
Are you ready to make the switch from an outdated horizontal mouse to a modern ergonomic mouse? If so, you may still have questions about types of ergonomic mouses and which one will work the best for you. There are three types of ergonomic mouses, which we will discuss further down in this article as …
Types of Mouse Models: What Kind of Ergonomic Mouse Should You Buy? Read More »
Have some back pain? It might be time that you treat yourself to an ergonomically designed pillow for lumbar support. To help you find the right one, we’ve reviewed the top ten lumbar pillows to alleviate back pain. So check out our list to find the right one for you! 10 Best Pillows for Back …
No one wants to be uncomfortable at work whether it’s back pain a headache or a sore wrist. More and more people are beginning to follow ergonomic practices and use products to improve their comfort while using a computer. Using a standard horizontal mouse can lead to health problems like carpal tunnel, repetitive strain injuries, …
The 7 Best Trackball Mouse Options for Precision Work and Ergonomics Read More »
If you have any questions or concerns about L-shaped sit-stand desks, this is your complete guide to their benefits and our tips for using them to their full potential! Keep reading to learn why L-shaped sit-stand desks are revolutionary, tips to optimize your workspace, and our top picks for the best adjustable corner desks. What …
Our Definitive Guide to L Shaped Sit-Stand Desks Read More »
If you experience wrist pain when typing on your computer, you may be interested in adding a wrist rest to your work setup. Wrist rests are raised pads of platforms that you can set your wrists on while you type. But it is still up for debate if wrist rests are effective in reducing pain …
How Can a Wrist Rest Help You Avoid Wrist Pain From Typing Read More »
If you have ever experienced a hand cramp while working on a computer or even some wrist soreness, we recommend you get yourself an ergonomic mouse pad so you can work more comfortably whether at home or in the office. Mousepads improve your comfort, but also allow you to be more productive. You can work …
Does the Ergonomic Mouse Pad Actually Help: What Do the Experts Think Read More »
Most people don’t expect to suffer a work-related injury at their office job or when streaming on Twitch. However, computer ergonomics are becoming more and more important as people understand the ramifications spending all day on a computer can have. If you suffer from any form of wrist pain, you should ditch your old mouse …
Ergonomic Mouse: Remedy RSI, Wrist Pain, and Carpal Tunnel Read More »
Keeping your body in alignment and maintaining a neutral spine position is imperative to your health and comfort. Poor posture leads to severe health consequences and chronic pain. Whether you experience back discomfort or want to prevent it from happening, you should be familiar with the parts of your back that need support. Read this …
Best Back Support for Office Chair: Keep Your Body in Alignment Read More »
To help you relieve neck pain and be more comfortable when using a computer, there are some easy exercises you can do to stretch your neck muscles and relieve spinal tension. Read this article to learn the eight best neck exercises for computer-related tension. Causes of Computer-Related Neck Pain These are the most common causes …
8 Neck Strain Exercises for Computer Related Neck Pain Read More »
Curved monitors are an eye-catching and trendy piece of equipment that many people are pivoting toward. If you are interested in a curved monitor but aren’t sure if it will be adequate for your line of work, read this guide! Knowing the benefits and downsides of curved monitors will give you an idea of whether …
Are Curved Monitors Better for Work: All You Need to Know Read More »
